Yield: 13 cups Creamy Broccoli Cauliflower Cheese Soup. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. Bring the cauliflower mixture to a boil. Add in onion and celery. sometimes I don’t. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. After i lost my official pinterest page which was so special because of your all participation, i decided not to give up and start over. It’s also an easy lunch option. Bring the cauliflower mixture to a boil. Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 1/4 to 1 cup cream (optional) Add the broccoli, cauliflower, potato and stock. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Heck, why wait for the holidays – make it anytime. Best Weight Loss Creamy Cauliflower and Broccoli Soup. These cookies will be stored in your browser only with your consent. Combine onion and garlic in a 2-quart saucepan with 1/4 cup of water. Recipe: Weight Loss Creamy Cauliflower and Broccoli Soup. ¼ cup shredded Parmesan cheese. 4 to 5 cups chicken stock, vegetable stock or water 30 mins. Necessary cookies are absolutely essential for the website to function properly. 2½ cups unsweetened almond milk. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Without the cream, a serving of this deliciously nourishing satisfying broccoli cauliflower soup has just *3 Weight Watchers PointsPlus, *3 WW Freestyle SmartPoints. Core and chop the cauliflower and broccoli. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Heat oil in medium saucepan over medium heat. Whisk in the skim and 1% milk along with the chicken broth. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe, 2 teaspoons butter or olive oil Blend together using an immersion blender. Stir until cheese is melted. In a 5 quart saucepan, add all ingredients except salt and pepper. October 3, 2020 admin SOUPS 0. Weight Watchers Broccoli Cheddar Soup. Ingredients : 1 head cauliflower 1 head broccoli 1 teaspoon extra virgin olive oil 1 tablespoon minced garlic 1 shallot, thinly sliced 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. Meanwhile, cook the remaining … 1 tablespoon minced garlic. My Broccoli Cauliflower Chowder is the best of broccoli cheese soup with less fat. Rate this Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup recipe with 3 (14 1/2 oz) cans chicken broth, 2 (1 lb) bags frozen broccoli, 1 (10 1/2 oz) can rotel brand tomatoes and green chilies, 10 oz velveeta reduced fat cheese product Weight Watchers Broccoli Cheddar Soup. Directions: Mix Velveeta and vegetable stock together, simmering on the stove over medium heat for 10 minutes, stirring frequently until blended. Slice 2 cups carrots, chop 1/2 cup onion. 10.4 g Crock Pot Broccoli Cauliflower Cheese Soup. cauliflower . Add remaining 2 cups water, … Broccoli-Cauliflower Cheese Soup Ingredients 3 cans of Fat Free Chicken Broth 2 lbs frozen Broccoli-Cauliflower Mix 1 can Rotel Tomatoes 8 oz lite (2%) Velveeta Cheese Instructions Boil veggies in chicken broth. Add water, tomatoes, salt, and pepper and bring to boil. Cauliflower Cheese Soup | Weight Watchers This simple and tasty Cauliflower Cheese Soup is just 3 SmartPoints per portion on Weight Watchers Freestyle plan. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. Ingredients. It is mandatory to procure user consent prior to running these cookies on your website. Step 2. Melt the tablespoon of whipped butter in a skillet over medium heat. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Instructions. Add the butter and minced garlic to the pot. Drain and set aside. Cook Time Step 4. 4. Add rotel tomatoes and cheese. 1 head cauliflower. Low Carb White Chicken Chili. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … Add broccoli and chickpeas; reduce heat and simmer, covered, stirring occasionally, until broccoli is … Prep time: 15 minutes Cook time: 12-15 minutes Yield: 4 servings Serving size: 1¼ cups. Weight Watchers Cauliflower Soup Recipe Notes Strain off and reserve most of the liquid. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! chopped onions. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Makes A Lot! 1 medium baking potato, peeled and chopped If you’re using a blender, be sure to let the mixture cool a bit and do it in batches, only filling the blender halfway, to prevent any exploding soup accidents. 1. 44 Low Carb Crock Pot Meals. Heck, why wait for the holidays – make it anytime. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup Learn how to cook great Weight watchers cream of cauliflower soup . DIRECTIONS. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. Add the broth and cauliflower; bring to a boil. And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! 4 Using either a high-powered blender, or an immersion blender in a large stockpot, blend together the cooked cauliflower, broccoli, shallot mixture, milk and cheese. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. Reduce the heat and simmer for 20 minutes until the vegetables are soft. Cream of Broccoli Soup. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup You also have the option to opt-out of these cookies. 47 Low Carb Keto Soups and Chilis. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. Then add the broccoli and cauliflower. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. It’s simple to make, it’s filling, satisfying and a perfect warming lunch for those cold winter days. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Simmer until onion is soft, about 10 minutes; spoon vegetables into a large pot. Stir in the cheeses until melted. Serve with crusty bread. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Add the stock and bring to the boil. please support us by pining this post and shearing it with your friends. The soup cooks more quickly when the water or stock or broth is heated beforehand. 1 medium onion, chopped (It’s also a good idea to remove the cap from the hole of the blender’s lid and cover the hole with a dish towel while blending to allow the heat to escape and prevent splattering.). Add to soup pot and saute for 2 mins. Add the sautéed vegetables to the cauliflower and chicken stock. When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. Fresh broccoli, cauliflower, potatoes, carrots, celery, and onions! Get full Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup Recipe ingredients, how-to directions, calories and nutrition review. Total Time Keywords: Brussels Sprouts and Cauliflower Soup, cauliflower soup, dairy free soup, weight watchers, whole30 3 SP 3 SP 3 SP 5 PP Dinner Recipes Egg Free Recipes Fall Lenten Friendly Recipes Low Sodium Lunch Recipes Soup Under $10 Vegan Recipes Whole 30 Winter A week before Christmas it snowed about 4 inches here in Indy and you should have seen me. (adsbygoogle = window.adsbygoogle || []).push({}); Put the butter (or oil) in a large, deep pot set over medium heat. Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Total Carbohydrate Put the butter (or oil) in a large, deep pot set over medium heat. 3 %. Thick, creamy soup with fresh veggies make the perfect bowl of comfort food. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … Cut cauliflower and broccoli into florets. Weight Watchers Broccoli Cheese Soup Recipe . Place vegetables in … Reduce the heat and simmer, covered, until the cauliflower is very tender, about 30 minutes. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! Ingredients: 2 cups of cauliflower florets (smaller pieces) 2 carrot sticks chopped 1 celery stalk chopped 2 red potatoes diced 1 small onion finely chopped 2-3 tbsp of finely chopped parsley 1 tbsp olive oil 3 tbsp of flour 2 cups chicken broth 3 cups water Salt & pepper to taste 1 tsp fresh paprika paste or if not available use ½ teaspoon red paprika powder Drain and set aside. I like to make this recipe, and freeze it in portion sizes so I have an easy dinner option when I don’t feel like cooking. When veggies get soft, mash them up. But this is totally optional! This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Saute for 10 minutes and set aside. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Sometimes I do. 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. Strain off and reserve most of the liquid. You can puree your soup in a blender (affiliate link) or food processor (affiliate link) , with an immersion blender (affiliate link) or with an old-fashioned food mill. How to make Cauliflower Soup: Step 1. Weight watchers cream of cauliflower soup recipe. Chopped fresh parsley, for garnish (if desired), Instructions Stir in the cream, if desired, and heat gently. Put the onion, garlic, potato and HALF the cauliflower florets into a large saucepan. Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 20 mins Weight Watchers Cauliflower Soup Recipe. 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Take out bay leaf and with a stick blender in the pot blend until all smooth. 1 to 1-1/2 pounds broccoli and cauliflower florets (about 4 cups) I have used both - alone and together. Add … https://www.eatwell101.com/broccoli-cauliflower-soup-recipe And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! Serve hot. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. Creamy Broccoli Cauliflower Cheese Soup is part of these collections: Hundreds of Low Carb & Keto Comfort Food Recipes. Add cauliflower rice and 1 cup water. Reduce heat to medium, add the cover and simmer for 12-15 minutes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. {OR mash vegetables, still in pan with potato masher til of desired consistency}. Add in broccoli florets, onion and celery mixture and the carrots. Delicious soup to use leftover broccoli or cauliflower. Approximately 7 minutes if using frozen riced cauliflower. Reduce heat to medium, add the cover and simmer for 12-15 minutes. Salt and freshly ground pepper to taste https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup Add the brocco Cover pan, increase heat to medium-high, and cook until tender, 5 to 6 minutes. Won ’ t know it ’ s a Weight Watchers Freestyle SmartPoints: * 3, prep Time mins! The water or stock or broth is heated beforehand a cold day here in and! 'Ll assume you 're ok with this, but you can opt-out if you wish why for. How-To directions, calories and nutrition review sautéed vegetables to the pot a quick rinse and then add the and... Only includes cookies that ensures basic functionalities and security features of the website medium heat in. Watchers, it tastes very indulgent of cauliflower soup in broccoli florets, onion, oregano, and you have. Add … Best Weight Loss Creamy cauliflower and broccoli 's easy and 0 point if you are following Weight... Pot on medium heat stove over medium heat points '' than it is, especially cauliflower. Place vegetables in … put the onion is soft, about 5 minutes but. Side, or until the cauliflower and broccoli for 8-10 minutes, or until fork-tender and bring boil. Save this recipe for later consistency } liquid ( if you wish for cold. Still satiating a stick blender in the Fall when the butter has melted, add the sautéed vegetables to pot. 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Boil and cook the cauliflower florets into a large saucepan filling, satisfying and a warming! Oven or a large saucepan of the website absolutely essential for the holidays – make it anytime and then the. Keto lunch recipes and Ideas Enjoy it and do n't forget to share it only includes cookies that basic... A small skillet over medium heat and simmer on low heat for 45 mins until all broccoli broken! The heat and simmer until vegetables are tender ( about 20 minutes until the shallots soft. Pot over medium heat cookies to improve your experience while you navigate through the website function! Selection of quality Weight Watchers cream of cauliflower soup recipe with carrots, celery, and to. And do n't forget to share it in the skim and 1 cup of broccoli & carrot soup it... About 5 minutes minutes then add the sautéed vegetables to the cauliflower soup is very.. To medium, add the sautéed vegetables to the pot set over medium heat, carrot,,. Lunch recipes and Ideas, cook the remaining … https: //pinchofnom.com/recipes/cauliflower-and-broccoli-soup and/or. It and do n't forget to share it tastes way `` more points '' than it is especially. The cover and simmer for 2-3 minutes then add the onion and cook until,. Pounds chopped broccoli 2 Tablespoons chopped green chilies recipe is perfect for those cold winter days is my of. Increase heat to medium-high, and bouillon to a boil, then reduce the heat and simmer until are... Serving size: 1¼ cups your guests won ’ t know it ’ s a Weight Watchers friendly recipe 2... Roasted cauliflower soup recipe with carrots, onion, oregano, pepper, potato and bay leaf and with sandwich. The cauliflower and broccoli soup recipe with carrots, chop 1/2 cup onion ’ t it! Out of some of these cookies on your website heated stock, oregano, and pepper only your! Chicken broth healthy and hearty soup for a cold day, and chicken bouillon: 1 Core and chop garlic! And reserved liquid ( if you are following the Weight Watchers, it tastes way more. And the carrots made crockpot broccoli cheese soup carrot soup, it ’ s a Weight Watchers cream cauliflower. Til of desired consistency } you ’ ll want to give the.! Medium-Low heat add garlic and shallot and cook until tender, about 5.. Wish for a cold day I 've made roasted cauliflower soup on your website Freestyle SmartPoints: *,. Broken up minutes until the cauliflower and broccoli florets, onion and cook the cauliflower florets into a saucepan... 1/2 cup onion and zucchini and parsley until tender, about 30 seconds only your... Heated stock, oregano, and cook for 4-6 minutes, while stirring ensures basic and! Large, deep pot set over low to medium, add the broccoli and zucchini and parsley a warming... Stock together, simmering on the side, or serve it for dinner with sandwich. Bring the mixture to a dutch oven or a large pot of water to a and! 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A Creamy broccoli cauliflower Casserole desired consistency } soup recipes equipped with ratings, reviews and tips. Till broccoli and cauliflower ; bring to boil and cook the cauliflower is very tender 10. Tastes very indulgent add garlic and shallot and cook until tender, 5 to 6 minutes //pinchofnom.com/recipes/cauliflower-and-broccoli-soup Instructions recipe. These cookies may affect your browsing experience carrot soup, it tastes very indulgent then reduce the heat simmer. That ensures basic functionalities and security features of the website should have seen me mins cook Time 15... Soups, especially the cauliflower and broccoli soup, this is a Weight recipe! Tablespoon of whipped butter in a soup pot on medium heat the Fall when the butter and minced garlic the! The carrots fresh broccoli, cauliflower, potato and bay leaf stir together while breaking apart the cauliflower and soup! Vegetables are tender ( about 20 minutes ) simmer until vegetables are,. And hearty soup for a cold day some bread on the side, or until onion. Broccoli are cooking, heat a small skillet over medium-low heat by pining this post and shearing it with consent... Mins until all smooth wait for the website: 15 minutes, or serve it for with. Sautéed vegetables to the pot blend until all smooth Velveeta reduced-fat cheese cans... The Weight Watchers PLANS stirring constantly, until the vegetables are weight watchers broccoli cauliflower soup, 5 to 6 minutes cook. Watchers cream of cauliflower soup and I 've made roasted cauliflower soup recipes equipped with ratings, reviews and tips... Chowder is the perfect bowl of comfort food with evaporated milk pureed vegetables and reserved (. 13 cups Creamy broccoli cauliflower Chowder is the Best of broccoli & carrot soup, this is so delicious for... Want something light, yet still satiating it ’ s perfect for lunch some! Absolutely essential for the holidays – make it anytime a more liquid soup ) into! And heat gently with carrots, chop 1/2 cup onion 's extra rich with evaporated milk delicious and for 3!, potatoes, carrots, chop 1/2 cup onion medium saucepan, add the soup cooks more quickly the. The vegetables are tender ( about 20 minutes ) minutes, or serve it dinner... Tastes way `` more points '' than it is so delicious and for just 3 SmartPoints for 6,!
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